IRyS correcting pronunciations? Guess the universe is KYURRENTLY ending. Better go to Home DEEPOTT and prepare. After that, I'll hide in my RUHM, and hope I don't get BUT-Chered.:Smile:
2
HK$100.00 ￥2,011
@CandyYip0701
:Heart2::Heart2::Heart2:
3
$50.00 ￥7,856
@Wrixne
Next topic. You ever see how parents kiss a child's owchies to make them all better? Maybe you can have someone do that for your muscle aches. :Blush::bonk:
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$50.00 ￥7,856
@Wrixne
Bonk aside. Cold therapy (like cold towels or ice baths), massage therapy, foam rolling, or active recovery (light aerobic activity afterwards) have the better evidence for Delayed Onset Muscle Soreness (DOMS).
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$10.00 ￥1,571
@Wrixne
PT-san can probably help and direct you, but I promise it all gets better! The act of trying is already massive, so great job. Hang in there. :patrys:
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$10.00 ￥1,571
@Wrixne
(P.S- If Gym Bros are masochists, then you fit right in, no?) :Smile::smug::Smile:
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$10.00 ￥1,571
@K_Meads
Good job with PT! I know it sucks but you got this. You moved from the States to Japan AND debuted by yourself at Holo. That takes guts & strength. The muscle pain has nothing on you!:Socool:
8
RON 50.00 ￥1,820
@hantakorys
I got out of my youtube addiction and started jigokuraku season 2, I'd forgotten about how yandere the Aza brothers were for eachother. I immediately thought "yeah, IRyS would love them"
HiRyS, hope you had a good sleep last night. How was the curry and spiced wine at Calli's? It must be a relief after your 5 hour lesson
14
@danielgrant777
Purchased 5 membership gift(s)
15
@adearest007
Received a membership gift from @danielgrant777
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@kevinmitchell657
Received a membership gift from @danielgrant777
17
@ishrune7006
Received a membership gift from @danielgrant777
18
@otaku_krimson96
Received a membership gift from @danielgrant777
19
@firegor
Received a membership gift from @danielgrant777
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$10.00 ￥1,571
@K_Meads
You got a fav Thai dish? I love Pad Thai (spicier the better) but my fav is Panang Curry. It's so savory and tasty. Making a curry from scratch is a pain so it's a good restaurant meal:Socool:
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SGD 20.00 ￥2,470
@Kyanern
(wordless superchat)
22
PHP 500.00 ￥1,342
@Sub_Nil
Once you fully finished your gym sessions. How about a 3D booth RingFit stream to see your overall progress? 💪I believe there will be noticable improvements! Hope you're getting lots of rest! Ganbare!
23
PHP 250.00 ￥671
@version_dew
normalize eating at the beginning of the stream!
24
CA$20.00 ￥2,296
@Anh_RyStocrat
Totally off-topic, it's almost Lunar New Year, and my mom gave me 10 mandarins to put in my freezer (5 are coins, 5 are money pouches). I'm supposed to eat them after the new year (Feb 17th) for prosperity.
25
CA$20.00 ￥2,296
@Anh_RyStocrat
I'm lowkey worried I can't finish them all before they go bad lol. Do you have any lunar new year traditions in your family? Also, super excited to hear about your new PC coming today! Let the new PC distract you from PT pain
26
@JVSixtyNine
which exercises did you do?
27
@Doctor_Professor_Patrick
I know it all hurts, but I hope you know how proud we all are of you for doing this!
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NT$29 ￥144
@FireColdwater
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A$2.00 ￥221
@rokenji80
hope u feel better irys
30
HK$50.00 ￥1,004
@oveRayster
IRySちゃん本当にすごくがんばったね。最高で可愛くでえらい！！💖
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$10.00 ￥1,571
@luismiguelcfaaandneneshusband
Right now im getting my rear handed to me by fickle little germs! A fever took me out completely yesterday! So far, its subsided to a headache, but even still we can all overcome the pain!:wicked:
32
$10.00 ￥1,571
@True0Neutral
Yes, IRyS we're 100% okay with you eating while you start stream! If PT-Sensei and Bae told you to fuel yourself, you 100% should! At the very least, the more you do it the less it'll hurt overall.
33
@JayDHD-u4z
SO proud of you Irys! The soreness goes down with time! Trust the process!!! :patrys::patrys::patrys::Heart2::Heart2::Heart2:
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$20.00 ￥3,142
@JMHenry
There's folks out there that are betting you wouldn't last a week into your PT journey, do you wanna prove them right? Heck no! Keep going sou you can give em the SmugRyS after! :smug:
35
THB 200.00 ￥1,001
@chaoton
Dual-PC setup is like how other consoles are captured. Gaming PC connected to a capture device and use it as a source on the streaming PC's OBS. I promise, it's that easy.
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$10.00 ￥1,571
@alexanderbabski3241
You don't need to cut so hard and get hangry. Wawa and Danchou have the perfect amount of pudge and they're the prettiest in Hololive:Blush:, I assume they do lighter exercises and careful diet.
37
@oneygee5750
Let's go i got off of work at the right time!!!!:Socool:
38
@Yuu_kyaruchan
You are doing really great, soo proud of you:patrys::patrys::patrys:
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$20.00 ￥3,142
@GrumbleDogg
Always good idea to listen to your body and not push it. Have you tried the Hip Adductor machine? Positioning kinda funny looking some may say, but its good for mobility/stability! Also deals 1000hp dmg to your inner thighs
40
@Tezasaurus
:Heart2:
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$10.00 ￥1,571
@True0Neutral
Methinks Bae wouldn't have encouraged you to do PT so aggressively if she didn't think you were 116% capable of but doing really well at it. Plus, you've got us here to cheer you on!
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RON 50.00 ￥1,820
@hantakorys
If not fun why do it. You don't need to pay expensive fees for someone to tell you what to do and what to eat when you can look this up online by yourself if you really care about being healthy
43
RON 50.00 ￥1,820
@hantakorys
Just don't burn yourself out doing unnecessary things, you know yourself best ♥
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CA$13.99 ￥1,606
@kalen.
Sorry, IRyS, that you’re under so much stress because of this. I don’t know what else to say except that it’s okay, thank you for trying. We can always start again when your life is less hectic.
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PHP 250.00 ￥671
@Sub_Nil
Headpats for IRyS. Lots and lots of headpats
46
CA$27.99 ￥3,214
@towashi-0702
Don’t push yourself too hard! Ur body knows itself the best, you deserve all the rest you can get. I know how brutal burnout and stress can be from work and life, don’t be too hard on urself, but know we support you 100%
47
@POTONPOTON123
:Heart2::Heart2::Heart2:
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@shinyxlol
:Heart::Heart::Heart:
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$100.00 ￥15,712
@Wrixne
The IRyS of today is higher level than the IRyS of yesterday and the IRyS of 4 years ago. Might even say you're the best you've ever been. I know you can handle it. You know the drill. One squat (step) at a time. Forward you go!:patrys:
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$10.00 ￥1,571
@Wrixne
(P.S- You can also make being Angy and Stressed look good and cute. So that's a skill, huh. :Blush::peek::bonk:. Most people just look...Angry or Stressed.)
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$1.99 ￥313
@ChaChi444
CrowbaRyS
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$20.00 ￥3,142
@Mjd_7n
There's a very famous line in movies, "All work and no play makes Jack a dull boy", your anger is justified and just as you've worked so hard, you got to play and relax just as hard to regain sanity points, you got this IRyS!
53
SGD 20.00 ￥2,468
@Yi_Xuan_Tan
IWyS, good job on starting to gym! I personally don't like gym either. If it helps, the silly version of my reason to gym is "'trying not to die!" (serious version: to cut down YEARS of weakness and disease when I grow older)
54
HK$100.00 ￥2,011
@AriesDeRam
Keep up IRyS! Seeing you actually go work out encourages me to do better with my routine, and I start cooking my own lunch to eat healthier:Heart2:
55
SGD 20.00 ￥2,468
@Yi_Xuan_Tan
Also did you tell your PT that you have dance lessons? A good PT should be able to help you balance the two so that your body isn't overused, it's important for improvement! So if you haven't, maybe consider telling PT-san?
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CA$10.00 ￥1,148
@Anh_RyStocrat
I concur with YXT, PT-sensei needs to know what other physical activities you do to inform their plan for you. Don't be afraid to tell them about your dance lessons even if you have to make it vague
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$1.16 ￥182
@Roki_Doki
(wordless superchat)
58
$1.16 ￥182
@GrumbleDogg
(wordless superchat)
59
PEN 1.16 ￥54
@Carlos_Yee
(wordless superchat)
60
@kel7683
:Heart2::Heart2::Heart2:
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PHP 250.00 ￥671
@shinn116
I agree with YXT and Anh, that will help them adjust their plan for you and not wear you down. This will also help your muscle rest in between PT sessions and dance lessons :patrys::patrys:
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£2.00 ￥428
@imshyrys2538
(wordless superchat)
63
SGD 20.00 ￥2,468
@shiftillust
Maybe a reward system after every dance lesson? Lawson Kaarage is 300 cal with 28 grams of protein winkwink, the calories should cancel out the excess burnt during dance! Pats your head while skillfully avoiding the 2 horns
64
A$20.00 ￥2,206
@Murky103
Don't forget the PT works for you. If it doesn't fit your current goals and diet ask them to adjust the intensity. Big changes you won't stick to are wasted. Better to start small and build up experience and good habits
65
@ShachisBrush
Hirys, its almost valentines day. need to make a friend jealous, could you pretty please say "yes ill be your valentine" i need it for a bit
66
$10.00 ￥1,571
@SkeIIum
Hey Irys, I know you're working hard and going to do great in what you have upcoming. Your sense of humor, gaming passion, and just generally being awesome means you'll always be my oshirys.
67
@RekkoLykko
(wordless milestone)
68
@OuroKronii
@OuroKronii and their viewers just joined. Say hello!
69
Ouro Kronii Ch. hololive-EN
Ouro Kronii Ch. hololive-EN and their viewers just joined. Say hello!
70
A$5.00 ￥551
@ScottJackson117
"MY MISTAKE?!" **crowbar** MY MISTAKE!?!?!?! **morecrowbar** MYYY MISTAAAAAKKEE!?!?!"
Is this how woman flirt? I think she likes him.....
73
@mr.shadowant
The lengths you go for vengeance are always entertaining :Laugh:
74
@KyuuAA
The Spite is worth the Pain:Devil::Devil:
75
$20.00 ￥3,142
@The_soulgazer
IRyS will ask how long the game is and complain about having too much time left but will spend 20 minutes whacking a random NPC. Also your PC is overkill so as long as the 5090 doesn't catch fire it'll handle everything fine.
76
SGD 14.98 ￥1,848
@lAngelingl
Random thoughts seeing IRyS Black Mesa pop up on my feed at work.. do you think Dr Freeman is super buff in his HEV suit? … do you think IRyS is going to be that buff too? Stonks enough to bonk us all
77
@cocochen5566
:Laugh::Laugh:
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￥200
@ウフフの羽風ちゃんねる
金
79
@rayban47
:Heart2::Heart2::Heart2:
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@pekorasuki
Don't die:Pien:
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₩5,000 ￥535
@Nemo_Lee_イネモ
メガネ:Rys:かわいい:Heart2::Heart2:
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@HantaVT
@HantaVT and their viewers just joined. Say hello!
83
CA$5.00 ￥574
@hellsahoy
and thus Hope Descended hard once again
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₩10,000 ￥1,071
@Anthi7
Do you know why Spit Squid’s aim is so good? It’s because they train all the time by playing Turf War! マンメンミ🦑
85
$50.00 ￥7,856
@Roki_Doki
Irys you're my favorite in the world, I hope you survive your lessons and PT sessions. Also I love the noises you made during this stream :Laugh:
86
@markhoward4431
Ngl this creature reminds me of Zerg from starcraft lol IRYS you gotta kill it fast.
87
$2.00 ￥314
@grimcatnip
(wordless superchat)
88
$9.99 ￥1,570
@The_soulgazer
Irys, that’s a rude word. In polite society we use “robert” instead.
89
HK$50.00 ￥1,005
@William_Ng
(wordless superchat)
90
CA$10.00 ￥1,148
@numbers75
1 stream will do it, you're on the 3rd to last level. I managed to win an Obstructed ticket for Stage 3 so I'll get to cheer for you live! Hopefully you can get a lighter PT schedule. GL with Lessons!
91
$20.00 ￥3,142
@Mavjin8
Good job today IRyS, 1 more stream and you'll be done. Good timing on the PC, there's an update for Monster Hunter next week. Try and keep up with PT a bit longer, the pain should stop soon as you get used to it more.
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$2.00 ￥314
@PastSage94
Why are you such a princess? Have to send Supa.
93
HK$50.00 ￥1,005
@CZero_K
Last week, I tried a new Sci-Fi puzzle game called D1AL-ogue, which is about robots and identity crisis(not SOMA:wink:). It’s short (within 3 hours) and free to play. Would recommend it!
Gamba on the PT and the dance lessons IRyS! I just restarted on gyming today too after a month plus of hiatus. Please persevere, as once you hit my age, you gonna be like: "I should have done this when I was younger".
Hang in there irys. Your rice noodle arms will be soba noodle arms in no time.
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CA$5.00 ￥574
@KovoN
i figured out IRyS's full name! its IRySoSwole 💪
100
@KristinaStarlight
finance is a very good motivation for the fires of motivation:Laugh::Laugh::Laugh:
101
PHP 125.00 ￥336
@kyllo05
try to get an ice bath irys
102
@jacobleung6788
Purchased 5 membership gift(s)
103
@RizzoFR
Received a membership gift from @jacobleung6788
104
@SP_ZER0_
Received a membership gift from @jacobleung6788
105
@hewhoeatsfaces6726
Received a membership gift from @jacobleung6788
106
@Gengyyyy
Received a membership gift from @jacobleung6788
107
@Getsum760
Received a membership gift from @jacobleung6788
108
$1.99 ￥313
@williamgates2996
109
$10.00 ￥1,571
@Mjd_7n
For some delicious deep-fried chicken after PT/Dance😋🍲
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$10.00 ￥1,571
@Wrixne
If you remember (please try to remember). Ask if they know what "shukanteki undō kyōdo" or "rate of percieved exertion" (RPE) is. This is something used to communicate training intensity.
111
RON 50.00 ￥1,820
@hantakorys
Just take care of yourself please :Heart2: I'd die if something happened to you
112
NT$750 ￥3,695
@AlanYoyoUwU
Super Big Otsu to gym debutRyS!:patrys:I really didn’t expect going to the gym to bring you this much pain:Pien: I just wanted to say, you’re seriously amazing, and you’re already way ahead of most people with exercise, at least compared to me.
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NT$750 ￥3,695
@AlanYoyoUwU
I’ve only worked out at home. I totally lose. So be proud of yourself.:Socool: The beginning is always painful, but believe me, after a few weeks, you’ll feel more energized, your focus gets better, and you sleep better too.:Heart:
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₩10,000 ￥1,071
@qua414
After your arm day You might need to find someone to help feed you!:Laugh: レッスンがんばってね！:patrys:
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NT$300 ￥1,478
@pekorasuki
ずっと可愛らしいIRyS姫様へ、心からの想いを込めて。❣
116
@HopeSoapRope
Thanks for the stream IRyS. :Heart2: Be well on PT and take care. We're still rooting for you ! :patrys:
